Our facility offers a wide variety of of exercise equipment for all of your fitness, strength and conditioning needs.
We have Cybex circuit machines that include:
- Back extension
- Pull down*
- Row*
- Leg extension*
- Seated and prone leg curl*
- Glute
- Leg Press*
- Bicep curl*
- Standing and seated calf
- Arm extension
- Pec/Rear delt
- Overhead press*
- Torso rotation
- Chest press*
- Abdominal
- Hip Adduction and Abduction
- Wrist and forearm
* = We offer these kid-sized circuit machines!!
Cardio equipment include:
- 8 treadmills
- 5 ellipticals
- 2 step machines
- 3 Octanes
- 2 seated Octanes
- 2 ARCTrainers
- 2 spinning-style cycles
- 3 upright & 2 recumbent cycles
- Ski and row machines
- 2 Schwinn Airdynes
Other various equipment for your use include:
- medicine balls and slam balls
- Bulgarian weight bags
- dumbbells and kettlebells
- aerobic/plyo boxes
- agility ladders, cones and hurdles
- jump ropes and power training ropes
- TRX suspension training system
- stability balls and BOSU balance balls
- VersaBars and VersaFit log bags
- Speed bag and punching bag
- Wide variety of DVDs (P90x, Insanity, etc.) and DVD player in our aerobic room